Obviously the volume of wine is a determining factor, but Alison Coleridge may be on to something.
Despite health experts of the past repeatedly stressing how bad alcohol is for us, it seems like red wine is actually beneficial for our health. But the amount has to be just right.
How much? And, what kind?
Too much can increase the risk of cancer and too little may mean you don’t cash in on the benefits that some moderate drinkers enjoy. The amount that’s just right is one glass of wine each night with dinner – but it has to be red.
That works for me, but my father prefers a shot of scotch.